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Weight Loss Quiz

How To Lose Weight The Healthy WayQuiz

Take this short trivia quiz to see if you’re on the right path to lose weight or maintain your healthy weight!

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Do you have healthy food available when hungry?

Correct! Wrong!

Not having healthy an even ready to eat meals will tempt you to eat something quick such as junk food or fast food which is completely natural. Be prepared. Do the groceries and choose healthy foods and meal prep.

Do you walk minimum 30 min per day or 5 days a week?

Correct! Wrong!

Walk 30 min to 1 hour everyday. Exercise is a sure shot way to weight reduction. We pledge to cut back on screen time and limit it to 1 hour a day.

Do you drink plenty of water?

Correct! Wrong!

Drinking plenty of water will help with digestion and cleansing the body of toxins.

Do you eat fruit and vegetables everyday?

Correct! Wrong!

Increase your fruit and vegetable consumption. We pledge to eat fruits and vegetables with EVERY meal.

Do you get enough sleep?

Correct! Wrong!

Sleeping enough makes your body function properly, but most importantly, it gives you the energy to exercise and move your body which will lead to weight loss and an healthy lifestyle!

How To Lose Weight The Healthy Way
Amazing!

Great Job! You are officially on your way to maintain your weight or lose extra fat. If you want to join over 10,000 people all over the world that have lost weight and transformed their lives with the Smoothie Diet challenge, check it out! http://iisaxmx.smoothdiet.hop.clickbank.net
Almost there...

You're almost there, but need a little boost. Being a part of a community always help and motivate! If you want to join over 10,000 people all over the world that have lost weight and transformed their lives with the Smoothie Diet challenge, check it out! http://iisaxmx.smoothdiet.hop.clickbank.net
Oops...

It is never too late to change your life and become the best version of yourself. Sometimes we simply need some guidance and motivation from a dedicated community! If you want to join over 10,000 people all over the world that have lost weight and transformed their lives with the Smoothie Diet challenge, check it out! http://iisaxmx.smoothdiet.hop.clickbank.net

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